Book your Initial Consultation

Our online booking is for individual counselling for adults. Your Initial Consultation is a short phone call with one of our counsellors to understand what you need and find the right counsellor for you.

• We'll talk about what has brought you to counselling, what you'd like to get from it, any counselling you've had before and the support around you.
• After your Initial Consultation, counselling sessions are available face to face in Cardiff or Swansea, or online, from £60.

Who is the counselling for?